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Upper Body Injuries
Head & Neck Injuries
Concussion
Neck Pain
Shoulder Injuries
Acromioclavicular Joint (ACJ) Injuries
Frozen Shoulder
Glenohumeral Internal Rotational Deficit (GIRD)
Labral Injuries
Rotator Cuff Tears
Shoulder Impingement
Shoulder Instability (Dislocation and Subluxation)
Wrist Injuries
Carpal Tunnel Syndrome
De Quervain’s Tenosynovitis
Dorsal Rim Impaction Syndrome (DRIS)
Extensor Carpi Ulnaris Tendinopathy
Ganglions
Intersection Syndrome
Scaphoid Fracture
Thumb Osteoarthritis
Triangular-Fibrocartilage Tear
Trigger Fingers
Wrist Osteoarthritis
Elbow Injuries
Biceps Tendinopathy
Golfer’s Elbow (Medial Epicondylitis)
Olecranon Bursitis
Tennis Elbow (Lateral Epicondylitis)
Thrower’s Elbow
Ulnar Nerve Pain
Lower Body Injuries
Hip & Groin Injuries
Adductor Tendinopathy
Anterior Hip Impingement
Anterior (front) Hip Pain
Hip Flexor Tightness
Ischial Bursitis
Lateral (Outer) Hip Pain
Piriformis Syndrome
Knee Injuries
Anterior Cruciate Ligament (ACL) Injury
Fat Pad Impingement
Iliotibial Band Friction Syndrome (ITBFS)
Knee Osteoarthritis
Loose Bodies in the Knee
Medial Collateral Ligament (MCL) Injury
Meniscal Injuries
Osgood Schlatter’s and Sinding-Larsen Disease
Patello-Femoral Pain Syndrome (PFPS)
Posterior Lateral Corner (PLC) Injury
Pre-Patella Bursitis
Quadriceps and Patella Tendinopathy
Tendon Tears or Rupture
Lower Back Injuries
Disc-related Back Pain
Facet Joint-related Back Pain
Lower Leg Injuries
Gastrocnemius Tear
Chronic Exertional Compartment Syndrome
Shin Splints
Foot and Ankle Injuries
Achilles Tendinopathy
Achilles Tendon Rupture
Ankle and Foot Osteoarthritis (OA)
Ankle Impingement
Avulsion Fracture
Hallux Valgus and Rigidus
Lateral Ligament Injury
Medial Ligament Injury
Peroneal Tendinopathy
Plantar Fasciitis
Stress Reaction/Fracture
Tarsal Tunnel Syndrome
Tibialis Posterior Tendinopathy
Treatments
Sports Injuries – General Principles
ESWT
Extracorporeal Shockwave Therapy (ESWT)
Injections
High Volume (HVI) and Tendon Stripping Injections (TSI)
Hydrodilatation
Platelet Rich Plasma (PRP) Injections
Prolotherapy Injections
Steroid Injections
Physiotherapy and Rehabilitation
Rehabilitation for Achilles Tendinopathy
Rehabilitation Exercises for Adductor Tendinopathy
Rehabilitation Exercises for Frozen Shoulder
Rehabilitation Exercises for Patella Tendinopathy
Rehabilitation Exercises Post Ankle Sprain
Rehabilitation Exercises for Tennis Elbow
Sports Podiatry
Foot Posture Basics
Foot Orthoses
Running Retraining / Gait Analysis
Choosing Appropriate Footwear
Exercise Medicine
Exercise & Physical Activity
General Principles
Pre-participation Screening
Sport Nutrition Basics
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Upper Body Injuries
Head & Neck Injuries
Concussion
Neck Pain
Elbow Injuries
Biceps Tendinopathy
Golfer’s Elbow (Medial Epicondylitis)
Olecranon Bursitis
Tennis Elbow (Lateral Epicondylitis)
Thrower’s Elbow
Ulnar Nerve Pain
Shoulder Injuries
Acromioclavicular Joint (ACJ) Injuries
Frozen Shoulder
Glenohumeral Internal Rotational Deficit (GIRD)
Labral Injuries
Rotator Cuff Tears
Shoulder Impingement
Shoulder Instability (Dislocation and Subluxation)
Wrist Injuries
Carpal Tunnel Syndrome
De Quervain’s Tenosynovitis
Dorsal Rim Impaction Syndrome (DRIS)
Extensor Carpi Ulnaris Tendinopathy
Ganglions
Intersection Syndrome
Scaphoid Fracture
Thumb Osteoarthritis
Triangular-Fibrocartilage Tear
Trigger Fingers
Wrist Osteoarthritis
Lower Body Injuries
Hip & Groin Injuries
Adductor Tendinopathy
Anterior Hip Impingement
Anterior (front) Hip Pain
Hip Flexor Tightness
Ischial Bursitis
Lateral (Outer) Hip Pain
Piriformis Syndrome
Knee Injuries
Anterior Cruciate Ligament (ACL) Injury
Fat Pad Impingement
Iliotibial Band Friction Syndrome (ITBFS)
Knee Osteoarthritis
Loose Bodies in the Knee
Medial Collateral Ligament (MCL) Injury
Meniscal Injuries
Osgood Schlatter’s and Sinding-Larsen Disease
Patello-Femoral Pain Syndrome (PFPS)
Posterior Lateral Corner (PLC) Injury
Pre-Patella Bursitis
Quadriceps and Patella Tendinopathy
Tendon Tears or Rupture
Lower Back Injuries
Disc-related Back Pain
Facet Joint-related Back Pain
Lower Leg Injuries
Gastrocnemius Tear
Chronic Exertional Compartment Syndrome
Shin Splints
Foot and Ankle Injuries
Achilles Tendinopathy
Achilles Tendon Rupture
Ankle and Foot Osteoarthritis (OA)
Ankle Impingement
Avulsion Fracture
Hallux Valgus and Rigidus
Lateral Ligament Injury
Medial Ligament Injury
Peroneal Tendinopathy
Plantar Fasciitis
Stress Reaction/Fracture
Tarsal Tunnel Syndrome
Tibialis Posterior Tendinopathy
Treatments
Sports Injuries – General Principles
ESWT
Extracorporeal Shockwave Therapy (ESWT)
Injections
High Volume (HVI) and Tendon Stripping Injections (TSI)
Hydrodilatation
Platelet Rich Plasma (PRP) Injections
Prolotherapy Injections
Steroid Injections
Physiotherapy and Rehabilitation
Rehabilitation for Achilles Tendinopathy
Rehabilitation Exercises for Adductor Tendinopathy
Rehabilitation Exercises for Frozen Shoulder
Rehabilitation Exercises for Patella Tendinopathy
Rehabilitation Exercises Post Ankle Sprain
Rehabilitation Exercises for Tennis Elbow
Sports Podiatry
Foot Posture Basics
Foot Orthoses
Running Retraining / Gait Analysis
Choosing Appropriate Footwear
Exercise Medicine
Exercise & Physical Activity
General Principles
Pre-participation Screening
Sport Nutrition Basics
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